Jamie Ducharme

Jamie Ducharme, Contributor

Originally from Manchester, New Hampshire, Jamie Ducharme studied journalism at Northeastern University. She's never met a group fitness class she won't try.

A gold-colored vintage alarm clock enclosed inside a matching gold birdcage, set against a solid peach background. The clock face is white with black numbers and gold hands.
Wellness

The Dark Side of Biohacking

Even healthy things become dangerous if overdone—and the quest for longevity is no exception.

Tall clear glass filled with a frothy green juice, garnished with a stalk of celery, set against a black background.
Wellness

Is Wellness Culture Ruining Social Fun?

People are swapping after-work drinks for HIIT classes and ice baths. But what exactly are we giving up to save ourselves?

Three large metallic balloons shaped as the number "100" in a shiny rose gold color, set against a solid orange background. Below the balloons, there are several rose gold push pins scattered on the surface.
City Life

Boston’s Longevity Obsession: What Actually Works and What’s Just Expensive BS

We’re becoming more and more obsessed with living forever—but not all the treatments are created equal. What works, what doesn’t, and whether optimizing every aspect of your life is really worth it.

B/Spoke Studios
Wellness

These Are the Fanciest Fitness Clubs in Boston

Take a peek inside 10 of Boston’s most upscale exercise havens.

Wellness

28 Women-Owned Fitness Studios Around Boston

Happy International Women’s Day!

adult dance classes in Boston
Wellness

Swing Step Your Way Into One of These Dance Classes for Adults

Slay those sexy salsa moves.

Wellness

Seven Gorgeous New England Wellness Retreats

Ready for a vacation?

Wellness

Where to Find Outdoor Pools in Boston, and When They Open

Whether you want to swim laps or lounge in a cabana, take advantage of these local pools all summer long.

run clubs in boston
Wellness

Join One of These Run Clubs in Boston

And never run alone again.

indoor rowing classes
Wellness

Where to Take Indoor Rowing Classes in Boston

Will rowing become the new spinning?

City Life

The Doctor Won’t See You Now

You can’t throw a stethoscope here without hitting a world-class physician. So why is it so hard to get an appointment?

Wellness

A Healthy Holiday

Five Boston wellness pros share their secrets to enjoying without overindulging during the most wonderfully gluttonous time of the year.

Wellness

Do You Believe in Miracles?

These Boston doctors do. From creating a cancer vaccine to stopping the spread of AIDS, they’re on a mission to save mankind—one medical moon shot at a time.

Wellness

The End of Alzheimer’s?

MIT neuroscientist Li-Huei Tsai is hoping to vanquish the disease with simple LEDs.

Wellness

At Your Service

Nine easy-to-book in-home services.