Wellness

A red stethoscope with its chest piece and earpieces positioned around a cluster of translucent spheres, inside which the glowing letters "AI" are prominently displayed, set against a light blue background.
Wellness

Ask Little Miss AI: Should I Trust LLMs with My Medical Data?

Little Miss AI is a recurring advice column. Have a question? Email us! If I generate insights about my medical condition using ChatGPT, should I […]

A stylized illustration of a German Shepherd dog standing outdoors. The dog has a black and brown coat with a collar and is depicted with its mouth open and tongue out. The background features a mix of urban and suburban elements, including buildings, houses, a tree, and a car. The color palette includes shades of green, blue, brown, and beige.
City Life

Retired Police Dogs Could Get a Pension, If This State House Bill Passes

The hours and days following the marathon bombings were harrowing for Newton Police K-9 Dakota. Together with his human partner, he helped secure downtown Boston […]

A cartoon character with curly hair and a headband is eating spaghetti with meatballs. The character is wearing a blue and yellow athletic outfit with a race bib labeled "2026." Spaghetti noodles and sauce are hanging from the character's mouth and fork, and some sauce is splattered on the outfit.
City Life

Do I Have to Run the Boston Marathon to Be a Real Bostonian?

Welcome to “The Salty Cod,” a monthly column in which humorist Steve Calechman grapples with uniquely New England dilemmas.  God, I hope not, because I screwed up […]

A man and a woman sit inside a wooden sauna. The man, wearing black shorts, is seated on the left side with his hands clasped and looking toward the woman. The woman, wearing a black bikini, is seated on the right side with one knee bent and her arms wrapped around it, looking toward the man. The sauna has wooden slatted walls and bench seating.
Life & Style

Wellness Hangouts Are the New Happy Hours

For years, wellness was a solitary pursuit—early-morning workouts, solo spa appointments, quiet meditation apps. Now, a more collective approach is taking hold, reframing self-care as […]

A gold-colored vintage alarm clock enclosed inside a matching gold birdcage, set against a solid peach background. The clock face is white with black numbers and gold hands.
Wellness

The Dark Side of Biohacking

This is part of a series on longevity in Boston. There’s an old adage in medicine: The dose makes the poison. Translation? Even healthy things […]

Tall clear glass filled with a frothy green juice, garnished with a stalk of celery, set against a black background.
Wellness

Is Wellness Culture Ruining Social Fun?

When Jonathan Leary, a doctor of chiropractic medicine, opened a concierge wellness practice a decade ago, he often heard the same complaints: “‘All these lifestyle […]

Three female doctors stand confidently in a bright blue hospital corridor. They wear white lab coats over professional attire, with two of them having their hands on their hips and the middle one crossing her arms. The background features glass doors and a tiled ceiling.
City Life

Boston’s 2026 Top Doctors List Is Here

Finding the right physician—one who combines exceptional skill with transparency and humanity—is a daunting task. Fortunately, you’re in a region populated with world-class professionals working […]

Life & Style

I Tried It: Spa Sleep Wellness Treatments

I’ve always considered myself a decent sleeper, but parenting, work stress, and (let’s be honest) screen time can often chip away at my REM. Lately, […]

Wellness

John Hancock Wants You Alive (It’s Good for Business)

This is part of a series from our April 2025 issue on longevity. John Hancock president and CEO Brooks Tingle recently attended an event where […]

Wellness

Five Greater Boston Wellness Memberships with Major Perks

For Fast Facials Glowbar There’s no way around it: New England winters are tough on the complexion. But the good news is that it’s possible […]

Travel

Six Winter Wellness Resorts (That Aren’t the White Lotus Thailand)

Forget your well-worn winter break—this is the year of the transformational timeout, where “self-care” is about more than just getting away; it’s about coming back […]

City Life

Massachusetts Has a Massage Problem

Jennifer knew exactly what she needed before starting her new job—a day devoted entirely to herself. A 42-year-old pediatric nurse from Roxbury who had accepted […]

Life & Style

The Truth About Hormone Therapy for Women Today

There was a time, back in the ’90s, when doctors were handing out hormone therapy pills to midlife women as casually as candy. After all, […]

Wellness

Help! I’m Perimenopausal and My Instagram Feed Won’t Stop Selling Me Solutions

At 44, I wet my pants for the first time since toddlerhood. I was sitting on my couch when a whoosh of fluid seeped into […]

Wellness

I Hate Cold Water. Can I Handle Contrast Therapy?

I have a confession to make: I am the mom who rarely swims on vacation with her kids, even though I’ve spent all the summers […]